Rulebreaking rustic veg pizza
Packaged product Meals and Dishes
Rulebreaking rustic veg pizza contains 224 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 5.6 g | 11% |
| Calcium L | 112 mg | 9% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat4.8 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium416 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 224 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 40.8 g | 40.8 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 4 g | 4 g |
| Sodium | 416 mg | 416 mg |
Product details
- Barcode
- 0850023690142
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Rolls Totino's | 224 | 5.9 g | 36.5 g | 7.1 g |
| Gluten-Free Gourmet Burger Buns Mrs. Hewitt’s | 224 | 2.4 g | 41.2 g | 7.1 g |
| Totinos triple meat pizza rolls Totino’s | 224 | 5.9 g | 36.5 g | 7.1 g |
| Sandwich Saumon Crème Franprix | 224 | 11 g | 26 g | 7.5 g |
| The Sweet Burger Prime District | 224 | 15.3 g | 1.8 g | 17.1 g |
| Roast Chicken & Stuffing Sandwich M&S Food | 224 | 13.3 g | 27.7 g | 6.1 g |
| Rustic Sandwich Roll La Brea Bakery | 224 | 8.2 g | 45.9 g | 1.2 g |
| Corn Beef Cheese And Pickles Sandwich Everyday Favourites | 224 | 13.6 g | 19.5 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rulebreaking rustic veg pizza?
100 g of Rulebreaking rustic veg pizza has 224 kcal.
How much protein is in Rulebreaking rustic veg pizza?
Rulebreaking rustic veg pizza contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Rulebreaking rustic veg pizza?
Rulebreaking rustic veg pizza has 40.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4 g of sugars.
How much fat is in Rulebreaking rustic veg pizza?
Rulebreaking rustic veg pizza contains 4.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Rulebreaking rustic veg pizza?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850023690142. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2366795. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.