How many calories are in Rukyta Vistiena?

100 g of Rukyta Vistiena has 99 kcal. Serving, 100 g (100 g): about 99 kcal.

Is Rukyta Vistiena high in protein?

Rukyta Vistiena contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rukyta Vistiena?

Rukyta Vistiena has 0.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rukyta Vistiena?

Rukyta Vistiena contains 3.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Rukyta Vistiena?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rukyta Vistiena

Packaged product Other Foods KABO

Rukyta Vistiena contains 99 kcal per 100 g. A serving, 100 g (100 g) provides about 99 kcal.

Roughly 63% of its calories come from protein, with 34% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g

16 gprotein

0.7 gcarbohydrates

3.9 gfat

99kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	99 kcal
Total fat L	3.9 g	5%
Saturated fat L	1.6 g	8%
Sodium L	983 mg	43%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Carbohydrates 3%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat3.9 gbelow the median for other foods (median 6.6 g)
Saturated fat1.6 gbelow the median for other foods (median 2 g)
Sodium983 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: KABO
Barcode: 2720103003002
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Jordbærgrød Skælskør	99	0 g	24 g	0 g
Rødgrød Skælskør	99	0 g	23 g	0 g
Putenbrustfilet Jeden Tag	99	20 g	1 g	1.5 g
Haricots blancs Bonduelle	99	1.3 g	16 g	0.2 g
Brassé au lait de chèvre , mûres et framboises Soignon	99	3.4 g	12 g	4.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2720103003002. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.