Rueda de Amaranto

Packaged product Other Foods Marsam

Rueda de Amaranto contains 406 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 406 kcal.

Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
5 gprotein
72 gcarbohydrates
11 gfat
406kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 11 g 14%
Saturated fat not reported
Sodium L 615 mg 27%
Total carbohydrates L 72 g 26%
Dietary fiber L 8 g 29%
Total sugars L 19 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 71%Fat: 24%406kcal / 100 g
  • Protein 5%
  • Carbohydrates 71%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber8 gin the top quarter of other foods (median 1.8 g)
  • Sugars19 gin the top quarter of other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Sodium615 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marsam
Barcode
6505034522046
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Vanilla Protein Levels 406 75 g 9.4 g 7.8 g
Mini-calissons aux épices Palais des Thés 406 7.2 g 58 g 17 g
Mini Toasts Briochés Fauchon 406 12.7 g 66.7 g 9.7 g
Mr Kipling Hot Cross Slices 6 Pack Mr Kipling 406 4.2 g 60.4 g 16.1 g
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Impact Whey Protein MyProtein 406 74 g 12 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6505034522046. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rueda de Amaranto?

100 g of Rueda de Amaranto has 406 kcal. Serving, 1 portion, 100 g (100 g): about 406 kcal.

How much protein is in Rueda de Amaranto?

Rueda de Amaranto contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Rueda de Amaranto?

Rueda de Amaranto has 72 g of total carbohydrates per 100 g, including 8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rueda de Amaranto?

Rueda de Amaranto contains 11 g of fat per 100 g.

How much sodium is in Rueda de Amaranto?

100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.