Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean
Packaged product Snacks GOLD EMBLEM
Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean contains 567 kcal per 100 g. A typical serving of 7 pcs. | About (30 g) provides about 170 kcal.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (538 kcal per 100 g).
100 g provides 22% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 43.3 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 10 g | 20% |
| Calcium L | 133 mg | 10% |
| Iron L | 4 mg | 22% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 39%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 13.3 g)
- Sugars43.3 gin the top quarter of snacks (median 7 g)
- Fat33.3 gbelow the median for snacks (median 39.3 g)
- Saturated fat15 gin the top quarter of snacks (median 6.7 g)
- Sodium17 mgin the lowest quarter of snacks (median 250 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 13 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 43.3 g | 43.3 g |
| Sodium | n/a | 17 mg |
Product details
- Brand
- GOLD EMBLEM
- Barcode
- 0050428634530
- Label serving
- 7 pcs. | About
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, ALMONDS, COCOA BUTTER, DRIED WHOLE MILK, SOY LECITHIN, CANOLA OIL, NATURAL FLAVOR, CITRIC ACID, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Shelled Pistachios BAZZINI | 567 | 20 g | 30 g | 46.7 g |
| Whole Almonds BAZZINI | 567 | 20 g | 20 g | 50 g |
| Sea Salt + Pepper Cashews, Sea Salt + Pepper GOLD EMBLEM | 567 | 16.7 g | 30 g | 46.7 g |
| Fire Roasted Unsalted Almonds VALUED NATURALS | 567 | 20 g | 20 g | 50 g |
| Cooked & Salted Pepitas, Cooked & Salted POWERS | 567 | 26.7 g | 16.7 g | 50 g |
| Smokehouse Bacon Ranch Nuts Seasoned Virginia Peanuts, Smokehouse Bacon Ranch Nuts THE PEANUT SHOP OF WILLIAMSBURG | 567 | 20 g | 30 g | 40 g |
| Unsalted Roasted Whole Cashews, Unsalted Roasted GOOD & GATHER | 567 | 16.7 g | 30 g | 46.7 g |
| Yogurt Peanuts, Yogurt JOHNVINCE FOODS | 567 | 10 g | 50 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean?
100 g of Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean has 567 kcal. 7 pcs. | About (30 g): about 170 kcal.
Is Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean high in protein?
Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in 7 pcs. | About (30 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).
How many carbs are in Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean?
Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 43.3 g of sugars.
How much fat is in Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean?
Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean contains 33.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ruby Cacao Bean Ruby Cacao & Dark Chocolate Covered Almonds Gourmet Ruby Indulgence, Ruby Cacao Bean?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050428634530. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2482264. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2022. Imported November 6, 2026.
Last updated: . Source description: "RUBY CACAO BEAN RUBY CACAO & DARK CHOCOLATE COVERED ALMONDS GOURMET RUBY INDULGENCE, RUBY CACAO BEAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.