Ruby Red Kraut

Packaged product Snacks Firefly Kitchens Llc.

Ruby Red Kraut contains 36 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 60% of the Daily Value for Vitamin C and 48% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ruby Red Kraut by Firefly Kitchens  Llc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0 gprotein
7.1 gcarbohydrates
0 gfat
10kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 714 mg 31%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 0 g 0%
Vitamin A L 429 µg48%
Vitamin C L 53.6 mg60%
Calcium L 36 mg3%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%36kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C60%Vitamin A48%Iron4%Calcium3%

Nutritional insights

  • Fiber3.6 gin the top quarter of snacks (median 1.1 g)
  • Sugars3.6 gabove the median for snacks (median 1.8 g)
  • Sodium714 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 0 g0 g
Carbohydrates 7.1 g7.1 g
Fat 0 g0 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 714 mg714 mg

Product details

Brand
Firefly Kitchens Llc.
Barcode
0850326006053
Quantity
16 oz
Label serving
1 ONZ (28 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ruby red kraut.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whole Caperberries Mediterranean Organic 36 0 g 7.1 g 0 g
Fire Roasted Mild Diced Green Chiles Dos Hermanos 36 0 g 3.6 g 0 g
Cherry peppers Haddon House 36 0 g 7.1 g 0 g
Haddon house, sweet cherry peppers Haddon House 36 0 g 7.1 g 0 g
Asian gourmet, pickled whole baby corn Asian Gourmet 36 3.6 g 3.6 g 0 g
Stackers Bread & Butter Vlasic 36 0 g 7.1 g 0 g
Tomolives, pickled green tomatoes Haddon House 36 0 g 7.1 g 0 g
Brussizzle Sprouts - semi-sweet pickled Brussels sprouts Pacific 36 0 g 7.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ruby Red Kraut?

100 g of Ruby Red Kraut has 36 kcal. Serving, 1 onz, 28 g (28 g): about 10 kcal.

How much protein is in Ruby Red Kraut?

Ruby Red Kraut contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein.

How many carbs are in Ruby Red Kraut?

Ruby Red Kraut has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Ruby Red Kraut?

Ruby Red Kraut contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ruby Red Kraut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60% DV) and Vitamin A (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ruby Red Kraut?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288798. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0850326006053. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.