Ruby cacao bar
Packaged product Sweets and Desserts
Ruby cacao bar contains 552 kcal per 100 g. A serving, 0.333 bar, 29 g (29 g) provides about 160 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (515 kcal per 100 g).
100 g provides 19% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 34.5 g | 44% |
| Saturated fat L | 20.7 g | 104% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 48.3 g | |
| Added sugars L | 34.5 g | 69% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 241 mg | 19% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 379 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.7 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars48.3 gabove the median for sweets and desserts (median 47.2 g)
- Fat34.5 gabove the median for sweets and desserts (median 31 g)
- Saturated fat20.7 gabove the median for sweets and desserts (median 17.9 g)
- Sodium103 mgabove the median for sweets and desserts (median 77 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 55 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 552 kcal | 552 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 51.7 g | 51.7 g |
| Fat | 34.5 g | 34.5 g |
| Fiber | 0.9 g | 1.7 g |
| Sugars | 48.3 g | 48.3 g |
| Sodium | 103 mg | 103 mg |
Product details
- Barcode
- 0716270001110
- Label serving
- 0.333 BAR (29 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, milk, cocoa liquor, soy lecithin, citric acid, vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruby cacao bar?
100 g of Ruby cacao bar has 552 kcal. Serving, 0.333 bar, 29 g (29 g): about 160 kcal.
Is Ruby cacao bar high in protein?
Ruby cacao bar contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.333 bar, 29 g (29 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Ruby cacao bar?
Ruby cacao bar has 51.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 48.3 g of sugars.
How much fat is in Ruby cacao bar?
Ruby cacao bar contains 34.5 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).
What vitamins and minerals does Ruby cacao bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ruby cacao bar?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466478. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0716270001110. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.