Roze Zalm
Packaged product Fish and Seafood John West
Roze Zalm contains 131 kcal per 100 g.
Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 20 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat5.4 gin the lowest quarter of fish and seafood (median 11.8 g)
- Saturated fat1.1 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium354 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Roze ZALM (99%), Zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pink Salmon Princes | 131 | 22.3 g | 0 g | 4.6 g |
| Wild caught Alaska sockeye salmon Kirkland | 131 | 22.6 g | 0 g | 4.8 g |
| Wild Caught Alaska Sockeye Salmon Kirkland | 131 | 22.6 g | 0 g | 4.8 g |
| Salmón Rosada de Alaska Crown prince | 130 | 20 g | 0 g | 5.6 g |
| PINK SALMON 200 g Ketch | 130 | 19 g | 0 g | 6 g |
| Red Salmon Asda | 130 | 22 g | 0 g | 4.7 g |
| Pink salmon will caught Field day | 129 | 20 g | 0 g | 5.9 g |
| Salmon, Wild Alaskan Sockeye Trader Joe's | 133 | 22.1 g | 0 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000171059468. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.