Royal Pudding [chocolate]
Packaged product Sweets and Desserts Royal
Royal Pudding [chocolate] contains 122 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 122 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 0.3 mg | 0% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars14 gbelow the median for sweets and desserts (median 21.2 g)
- Fat4 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium0.3 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal
- Barcode
- 5690588002012
- Label serving
- 1.0 portion (100.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double chocolate dessert Milbona | 122 | 3.2 g | 16.7 g | 4.5 g |
| Jambon Noix | 122 | 21 g | 0.6 g | 4 g |
| Alphonso Mango Ice Cream Vadilal | 122 | 1.6 g | 13.3 g | 6.9 g |
| Jambon à l’ancienne Domaine Picard | 122 | 23 g | 0.5 g | 3.1 g |
| Sweet Potato Poke Bowl Waitrose | 122 | 2 g | 26 g | 0.9 g |
| Jambon à l'ancienne Domaine Picard | 122 | 23 g | 0.5 g | 3.1 g |
| Hot Honey Chicken evol. | 122 | 4.2 g | 19.2 g | 3.2 g |
| Honey BBQ Chicken Sausage Grillers Stoltzfus Meats | 122 | 18.4 g | 3.1 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Royal Pudding [chocolate]?
100 g of Royal Pudding [chocolate] has 122 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 122 kcal.
How much protein is in Royal Pudding [chocolate]?
Royal Pudding [chocolate] contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1.0 portion, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Royal Pudding [chocolate]?
Royal Pudding [chocolate] has 18 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Royal Pudding [chocolate]?
Royal Pudding [chocolate] contains 4 g of fat per 100 g.
How much sodium is in Royal Pudding [chocolate]?
100 g contains 0.3 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690588002012. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.