How many calories are in Roti?

100 g of Roti has 296 kcal. Serving, 100 g (100 g): about 296 kcal.

How much protein is in Roti?

Roti contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 100 g (100 g). About 10% of its calories come from protein.

How many carbs are in Roti?

Roti has 49.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roti?

Roti contains 7.6 g of fat per 100 g.

How much sodium is in Roti?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roti

Packaged product Other Foods Aarti

Roti contains 296 kcal per 100 g. A serving, 100 g (100 g) provides about 296 kcal.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g

7.4 gprotein

49.1 gcarbohydrates

7.6 gfat

296kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	296 kcal
Total fat L	7.6 g	10%
Saturated fat	not reported
Sodium L	590 mg	26%
Total carbohydrates L	49.1 g	18%
Dietary fiber L	2.6 g	9%
Total sugars L	1.5 g
Protein L	7.4 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 67%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat7.6 gabove the median for other foods (median 6.6 g)
Sodium590 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aarti
Barcode: 8719326817200
Quantity: 100 gram
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Electrolyte Mix Bubs	296	0 g	74.1 g	0 g
Chorizo Sunrise Jackson’s	296	11.3 g	18.3 g	19.4 g
Finest rillettes Bonrill	296	13.8 g	2.5 g	26.7 g
Poitrine fumée au bois de hêtre Jean Rozé	296	17 g	0 g	25.1 g
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Mortadela ahumada Citterio	296	16 g	0.5 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719326817200. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.