Rotella
Packaged product Sweets and Desserts Haribo
Rotella contains 298 kcal per 100 g. A serving, 25 g (25 g) provides about 75 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
100 g provides 25% of the Daily Value for manganese, 11% of the Daily Value for selenium and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 38 g | |
| Added sugars L | 64.2 g | 128% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.062 mg | 0.1% |
| Vitamin D L | 0.032 µg | 0.2% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.014 mg | 0.1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 19.3 mg | 5% |
| Phosphorus L | 57.8 mg | 5% |
| Potassium L | 78.1 mg | 2% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 15.7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 1 g)
- Fiber1.7 gin the top quarter of sweets and desserts (median 0 g)
- Sugars38 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat0.8 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat0.2 gabove the median for sweets and desserts (median 0.1 g)
- Sodium720 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 3.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
molasses sugar syrup, wheat flour, glucose syrup, starch, liquorice extract (1,4%), maltodextrin, salt, natural aroma of star anise, coating agents: white and yellow beeswax, carnauba wax, keep away from heat and moisture,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbon Haribo Lampions (2 Kg) Haribo | 298 | 3.7 g | 69 g | 0.8 g |
| Rotella Haribo | 298 | 3.7 g | 69 g | 0.8 g |
| Rotella Haribo | 298 | 3.7 g | 69 g | 0.8 g |
| Haribo Caramelle Rotella Buste GR 100 Haribo | 298 | 3.7 g | 69 g | 0.8 g |
| Teebaum Lutschpastillen ARIES Umweltprodukte | 298 | 1 g | 58 g | 0.5 g |
| haribo rollela Haribo | 298 | 3.7 g | 69 g | 0.8 g |
| Rotella Haribo | 298 | 3.7 g | 69 g | 0.8 g |
| Frites 30% de sucres Casino | 299 | 6 g | 60 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotella?
100 g of Rotella has 298 kcal. Serving, 25 g (25 g): about 75 kcal.
How much protein is in Rotella?
Rotella contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 0.93 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Rotella?
Rotella has 69 g of total carbohydrates per 100 g, including 1.7 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotella?
Rotella contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Rotella contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), selenium (11% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rotella?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220009635. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.