Rote Rüben
Packaged product Beverages Alnatura
Rote Rüben contains 51 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of beverages (median 8.1 g)
- Sugars11 gin the top quarter of beverages (median 3 g)
- Fat0.5 gin the lowest quarter of beverages (median 5.9 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.9 g)
- Sodium352 mgabove the median for beverages (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 4104420222014
- Category
- Plant-based foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bioavena Megamark | 51 | 1 g | 9 g | 1 g |
| Contorno di verdure Euroverde | 51 | 1.1 g | 2.7 g | 3.6 g |
| fruit love Terra&Vita | 51 | 0.4 g | 12 g | 0 g |
| Mediterraner Gemüse-Mix italienischer Art K-Classic | 51 | 1.8 g | 4 g | 2.6 g |
| Contorno di verdure Bontà di Stagione | 51 | 1.1 g | 2.7 g | 3.6 g |
| Salsa pronta di datterino italiano Orto d'Autore | 51 | 1.2 g | 2.9 g | 3.9 g |
| Maiskölbchen Marschland | 51 | 2 g | 9 g | 1 g |
| Vellutata broccolo e ceci biologica Selex | 51 | 2.6 g | 5.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420222014. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.