Rote Kraft

Packaged product Other Foods Alpha Foods

Rote Kraft contains 331 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 99 kcal.

Roughly 61% of its calories come from carbohydrates, with 26% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

331kcal per 100 g
23 gprotein
53 gcarbohydrates
5 gfat
99kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 5 g 6%
Saturated fat L 0.9 g 5%
Sodium L 323 mg 14%
Total carbohydrates L 53 g 19%
Dietary fiber L 7.5 g 27%
Total sugars L 27 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 61%Fat: 13%331kcal / 100 g
  • Protein 26%
  • Carbohydrates 61%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of other foods (median 7.4 g)
  • Fiber7.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars27 gin the top quarter of other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.9 gbelow the median for other foods (median 2 g)
  • Sodium323 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L200 mg

Product details

Brand
Alpha Foods
Barcode
4260684640176
Label serving
1 Portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Pain au chocolat The Artisan Bakery 331 6.3 g 40.9 g 15.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260684640176. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rote Kraft?

100 g of Rote Kraft has 331 kcal. Serving, 1 portion, 30 g (30 g): about 99 kcal.

Is Rote Kraft high in protein?

Rote Kraft contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 30 g (30 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rote Kraft?

Rote Kraft has 53 g of total carbohydrates per 100 g, including 7.5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rote Kraft?

Rote Kraft contains 5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Rote Kraft?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.