Rote bete

Packaged product Other Foods Kaufland

Rote bete contains 57 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rote bete by Kaufland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
1 gprotein
12 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 440 mg 19%
Total carbohydrates L 12 g 4%
Dietary fiber L 2 g 7%
Total sugars L 11 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 85%Fat: 8%57kcal / 100 g
  • Protein 7%
  • Carbohydrates 85%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars11 gabove the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kaufland
Barcode
4063367220043
Quantity
430g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4063367220043. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rote bete?

100 g of Rote bete has 57 kcal.

How much protein is in Rote bete?

Rote bete contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Rote bete?

Rote bete has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rote bete?

Rote bete contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Rote bete?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.