Rotbarsch Filets

Packaged product Other Foods Fisch

Rotbarsch Filets contains 75 kcal per 100 g.

Roughly 82% of its calories come from protein, with 13% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rotbarsch Filets by Fisch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
16 gprotein
1 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Sodium L 40 mg 2%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 5%Fat: 13%75kcal / 100 g
  • Protein 82%
  • Carbohydrates 5%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium40 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fisch
Barcode
4250073453142
Quantity
360g
Category
Other Foods
Packaging
de:stück

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250073453142. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rotbarsch Filets?

100 g of Rotbarsch Filets has 75 kcal.

Is Rotbarsch Filets high in protein?

Rotbarsch Filets contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rotbarsch Filets?

Rotbarsch Filets has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rotbarsch Filets?

Rotbarsch Filets contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rotbarsch Filets?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.