How many calories are in Röst Gemüse Förster Art?

100 g of Röst Gemüse Förster Art has 80 kcal. Serving, 100 g (100 g): about 80 kcal.

How much protein is in Röst Gemüse Förster Art?

Röst Gemüse Förster Art contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100 g (100 g). About 6% of its calories come from protein.

How many carbs are in Röst Gemüse Förster Art?

Röst Gemüse Förster Art has 3.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Röst Gemüse Förster Art?

Röst Gemüse Förster Art contains 6.2 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Röst Gemüse Förster Art?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Röst Gemüse Förster Art

Packaged product Other Foods Iglo

Röst Gemüse Förster Art contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.

Roughly 74% of its calories come from fat, with 20% from carbohydrates and 6% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

80kcal per 100 g

1.2 gprotein

3.7 gcarbohydrates

6.2 gfat

80kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	6.2 g	8%
Saturated fat L	3.3 g	17%
Sodium L	348 mg	15%
Total carbohydrates L	3.7 g	1%
Dietary fiber L	2.2 g	8%
Total sugars L	2.6 g
Added sugars L	0 g	0%
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 20%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber2.2 gabove the median for other foods (median 1.8 g)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Iglo
Barcode: 9008695916225
Quantity: 400g
Label serving: 100 g
Category: tiefkühlgemüse
Nutri-Score: C as computed by Open Food Facts

Ingredients

Gemüsemischung 54% (Karotten, Fisolen; in veränderlichen Gewichts - anteilen), Champignons 23%, Zwiebel, Margarine (Kokosfett, Palmfett¹, Rapsöl, Wasser, Salz), Speisesalz jodiert (Salz, Kalium - jodid), Petersilie, Majoran, weißer Pfeffer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Gemüsemischung aus grünem Gemüse Jütro	72	2.9 g	4.3 g	4.1 g
Pfannengemüse Mediterrane Art Bio+	64	2.1 g	6.8 g	2.4 g
Gemüsemischung Jütro	57	1.8 g	3.8 g	3.5 g
Bio Gemüse Pfanne Freshona	43	1.6 g	3.2 g	2.2 g
Bauern Pfanne Mein Menü	35	1.1 g	4.5 g	0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9008695916225. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.