Rosenkohl
Packaged product Beverages Beste Ernte
Rosenkohl contains 42 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 38% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (42 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 2.7 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 54%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of beverages (median 3.5 g)
- Fiber4.4 gin the top quarter of beverages (median 4.3 g)
- Sugars2.7 gabove the median for beverages (median 2.4 g)
- Fat0.3 gbelow the median for beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium12 mgabove the median for beverages (median 11.7 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268639637
- Quantity
- 1000g
- Category
- Frozen Brussels sprouts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosenkohl Beste Ernte | 42 | 3 g | 4.8 g | 0.2 g |
| Coles de bruselas Hacendado | 42 | 3.2 g | 4.5 g | 0.3 g |
| Coles de bruselas Auchan | 42 | 3.1 g | 4.8 g | 0.2 g |
| Coles de bruselas Dujardin | 42 | 3.1 g | 4.8 g | 0.2 g |
| Choux de Bruxelles U | 42 | 3.4 g | 4.5 g | 0.5 g |
| Choux de Bruxelles Carrefour | 42 | 3.1 g | 4.8 g | 0.5 g |
| Rosenkohl Edeka | 42 | 3.2 g | 4.5 g | 0.3 g |
| Brussels Sprouts, frozen Western Family 🇨🇦 | 41 | 3.5 g | 9.4 g | 0.35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268639637. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.