Rosemary breadsticks

Packaged product Bread and Baked Goods Aldi

Rosemary breadsticks contains 389 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 128 kcal.

Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosemary breadsticks by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
12.4 gprotein
63.3 gcarbohydrates
8.4 gfat
128kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 8.4 g 11%
Saturated fat L 1.5 g 8%
Sodium L 700 mg 30%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 5.7 g 20%
Total sugars L 3.9 g
Protein L 12.4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 67%Fat: 20%389kcal / 100 g
  • Protein 13%
  • Carbohydrates 67%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.4 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber5.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.9 gbelow the median for bread and baked goods (median 4 g)
  • Fat8.4 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium700 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061461238377
Label serving
1 portion (33 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Fig Rolls Tesco 389 4.8 g 64 g 12 g
Whey Protein Isolate - Cinnamon Bun Legacy 389 72.2 g 8.3 g 6.9 g
Blueberry Streusel Mini Muffins Giant 389 3.5 g 51.3 g 18.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461238377. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosemary breadsticks?

100 g of Rosemary breadsticks has 389 kcal. Serving, 1 portion, 33 g (33 g): about 128 kcal.

Is Rosemary breadsticks high in protein?

Rosemary breadsticks contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 33 g (33 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Rosemary breadsticks?

Rosemary breadsticks has 63.3 g of total carbohydrates per 100 g, including 5.7 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosemary breadsticks?

Rosemary breadsticks contains 8.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Rosemary breadsticks?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.