How many calories are in روراا?

100 g of روراا has 456 kcal. Serving, 25 g (25 g): about 114 kcal.

How much protein is in روراا?

روراا contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in روراا?

روراا has 64 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in روراا?

روراا contains 19 g of fat per 100 g.

How much sodium is in روراا?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

روراا

Packaged product Other Foods Royal Metba

روراا contains 456 kcal per 100 g. A serving, 25 g (25 g) provides about 114 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

456kcal per 100 g

5 gprotein

64 gcarbohydrates

19 gfat

114kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	456 kcal
Total fat L	19 g	24%
Saturated fat	not reported
Sodium L	216 mg	9%
Total carbohydrates L	64 g	23%
Dietary fiber	not reported
Total sugars L	30 g
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 57%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gbelow the median for other foods (median 7.4 g)
Sugars30 gin the top quarter of other foods (median 3.2 g)
Fat19 gabove the median for other foods (median 6.6 g)
Sodium216 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Royal Metba
Barcode: 8710502456008
Label serving: 25 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hafer Crunch Frucht Allos	456	7.6 g	63 g	18 g
foccacia espiga blanca	456	9.1 g	52.8 g	20.5 g
Saveur boeuf moutarde acidulé Kailo Brand	456	9.6 g	57 g	21 g
Croquants de cordes Maison Bruyere	456	11 g	73 g	13 g
Kraks Marco Polo	456	5.7 g	67 g	18.4 g
Snickerdoodle C. Krugers	456	7 g	40.4 g	28.1 g
Mast Mattar Crax	456	18.3 g	56.7 g	17.3 g
Formaggio primosale Pepe Neto Sacco	456	29.8 g	4.3 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710502456008. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.