How many calories are in Roquefort?

100 g of Roquefort has 364 kcal.

Is Roquefort high in protein?

Roquefort contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 16.6 g).

How many carbs are in Roquefort?

Roquefort has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roquefort?

Roquefort contains 32 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Roquefort?

100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roquefort

Packaged product Dairy and Eggs Papillon

Roquefort contains 364 kcal per 100 g.

Roughly 79% of its calories come from fat, with 21% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (342 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g

19 gprotein

0.5 gcarbohydrates

32 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	32 g	41%
Saturated fat L	23 g	115%
Sodium L	1,280 mg	56%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 0.5%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of dairy and eggs (median 16.6 g)
Fat32 gabove the median for dairy and eggs (median 30 g)
Saturated fat23 gin the top quarter of dairy and eggs (median 20 g)
Sodium1,280 mgin the top quarter of dairy and eggs (median 600 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Papillon
Barcode: 2236307002685
Category: Soft cheeses
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bayerischer Alpenweichkäse würzig & cremig Käsehandelsgesellschaft Rosenheim	365	17 g	0 g	33 g
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St. Antonius ja! Natürlich	367	17 g	0.5 g	33 g
ALDI KÄSE MEINE KÄSETHEKE Bayerischer Alpenweichkäse Würzig & cremig 3.49€ 350-g-Stück 1kg = 9.97€ ALDI KÄSE MEINE KÄSETHEKE	367	16.7 g	0 g	33.4 g
Queso Blando De Los Alpes Milsani	367	16.7 g	0.5 g	33.4 g
Queijo Mina Cremoso Quinta dos Açores	361	20 g	0.5 g	31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2236307002685. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.