Roomkaas

Packaged product Other Foods Boni

Roomkaas contains 385 kcal per 100 g. A serving, 1 portie, 20 g (20 g) provides about 77 kcal.

Roughly 88% of its calories come from fat, with 7% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
7 gprotein
4.5 gcarbohydrates
37.5 gfat
77kcal in serving, 1 portie, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 37.5 g 48%
Saturated fat not reported
Sodium L 1,575 mg 68%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 5%Fat: 88%385kcal / 100 g
  • Protein 7%
  • Carbohydrates 5%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Sugars4.5 gabove the median for other foods (median 3.2 g)
  • Fat37.5 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,575 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
9400137837004
Label serving
1 portie (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Galette de maïs bio Sondey 385 6.9 g 85.9 g 1.2 g
Marinade Provençale Chatel 385 1.3 g 5.4 g 39.3 g
Amplify Xl Toffee Macchiato Premium Protein PMD 385 64.1 g 15.4 g 7.7 g
Protein riegel Allin 385 26 g 40 g 12 g
Mayo Mayonnaise 385 0 g 7.7 g 46.2 g
Lard à griller Ip-Suisse 385 17 g 0.5 g 35 g
Mélange pour Mojito Légendes Gourmandes 385 0.5 g 93 g 0.5 g
Cocoa puffs General Mills 385 5.5 g 86.1 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9400137837004. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roomkaas?

100 g of Roomkaas has 385 kcal. Serving, 1 portie, 20 g (20 g): about 77 kcal.

How much protein is in Roomkaas?

Roomkaas contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 1 portie, 20 g (20 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Roomkaas?

Roomkaas has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roomkaas?

Roomkaas contains 37.5 g of fat per 100 g.

How much sodium is in Roomkaas?

100 g contains 1,575 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.