Roomijs met karamel

Packaged product Other Foods Delhaize

Roomijs met karamel contains 288 kcal per 100 g. A serving, 74 g (74 g) provides about 213 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
4.1 gprotein
43.2 gcarbohydrates
10.9 gfat
213kcal in serving, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 10.9 g 14%
Saturated fat L 8 g 40%
Sodium L 154 mg 7%
Total carbohydrates L 43.2 g 16%
Dietary fiber L 0.68 g 2%
Total sugars L 31.1 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%288kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Fiber0.68 gbelow the median for other foods (median 1.8 g)
  • Sugars31.1 gin the top quarter of other foods (median 3.2 g)
  • Fat10.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat8 gin the top quarter of other foods (median 2 g)
  • Sodium154 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113762812
Label serving
74 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400113762812. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roomijs met karamel?

100 g of Roomijs met karamel has 288 kcal. Serving, 74 g (74 g): about 213 kcal.

How much protein is in Roomijs met karamel?

Roomijs met karamel contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 74 g (74 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Roomijs met karamel?

Roomijs met karamel has 43.2 g of total carbohydrates per 100 g, including 0.68 g of fiber and 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roomijs met karamel?

Roomijs met karamel contains 10.9 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Roomijs met karamel?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.