Roomboter Appelflap

Packaged product Other Foods AH

Roomboter Appelflap contains 307 kcal per 100 g. A serving, 125 g (125 g) provides about 384 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

307kcal per 100 g
2.7 gprotein
35 gcarbohydrates
17 gfat
384kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 17 g 22%
Saturated fat L 12 g 60%
Sodium L 189 mg 8%
Total carbohydrates L 35 g 13%
Dietary fiber L 1.4 g 5%
Total sugars L 17 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%307kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars17 gin the top quarter of other foods (median 3.2 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Saturated fat12 gin the top quarter of other foods (median 2 g)
  • Sodium189 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AH
Barcode
2286938001908
Label serving
125 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

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Chouriça de Carne Minho Fumeiro 307 27 g 2 g 21 g
Brie Spitzen Spar 307 13 g 22 g 19 g
Wrap au son de froment kempi 307 9 g 46 g 8.7 g
Tapas Duo Casa Czaja 307 23 g 2 g 23 g
Mini White Wraps Cripps 307 8 g 50.7 g 7.1 g
Tortellini bolognesi Crai 307 16.3 g 36 g 10.3 g
Baguette sésames Auchan 307 9.9 g 55 g 5.5 g
Gyros Kronos 307 12.1 g 21.4 g 18.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2286938001908. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roomboter Appelflap?

100 g of Roomboter Appelflap has 307 kcal. Serving, 125 g (125 g): about 384 kcal.

How much protein is in Roomboter Appelflap?

Roomboter Appelflap contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3.4 g in serving, 125 g (125 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Roomboter Appelflap?

Roomboter Appelflap has 35 g of total carbohydrates per 100 g, including 1.4 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roomboter Appelflap?

Roomboter Appelflap contains 17 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Roomboter Appelflap?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.