Rookworst

Packaged product Other Foods Wahid

Rookworst contains 226 kcal per 100 g.

Roughly 66% of its calories come from fat, with 25% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
14.2 gprotein
5 gcarbohydrates
16.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 16.6 g 21%
Saturated fat L 5.8 g 29%
Sodium L 747 mg 32%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 14.2 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 9%Fat: 66%226kcal / 100 g
  • Protein 25%
  • Carbohydrates 9%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.2 gabove the median for other foods (median 7.4 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat16.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.8 gabove the median for other foods (median 2 g)
  • Sodium747 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wahid
Barcode
8716221091360
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kipseparatorvlees 48%, water, rundvlees 15%, kalkoenvlees 9%, aardappelzetmeel, SOJA-EIWIT, zout, kalkoenseparatorvlees 0,9%, aroma, stabilisatoren: E450, E407, E451, voedingszuren: E262, E325, E327, antioxidanten: E301, E331, erwteneiwit, glucosestroop, conserveermiddel: E250, worstomhulsel: rundercollageen, rook

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrup

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Pikelets Woolworths Bakery 226 6.4 g 37.6 g 5.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8716221091360. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rookworst?

100 g of Rookworst has 226 kcal.

Is Rookworst high in protein?

Rookworst contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Rookworst?

Rookworst has 5 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rookworst?

Rookworst contains 16.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Rookworst?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.