Rookkaas
Packaged product Dairy and Eggs Jumbo
Rookkaas contains 346 kcal per 100 g.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 304 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 28.7 g | 37% |
| Saturated fat L | 18.6 g | 93% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gbelow the median for dairy and eggs (median 22.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat28.7 gin the top quarter of dairy and eggs (median 24 g)
- Saturated fat18.6 gin the top quarter of dairy and eggs (median 16.3 g)
- Sodium1,160 mgin the top quarter of dairy and eggs (median 800 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 2310161801315
- Quantity
- 0,12 kg
- Category
- Smoked cheeses
- Packaging
- Plastic,nl:1-pet-tray,nl:1-film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kaas 91.7% (MELK), water, smeltzout: E331, rookaroma 0.4%, conserveermiddel E200/E251, kleurstof: annatto norbixine/carotenen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rookkaas Vergeer | 346 | 21.8 g | 0 g | 28.7 g |
| Tschechische Käseplatte Käse Lehmann | 347 | 27 g | 1.2 g | 26 g |
| German smoked cheese Morrisons | 348 | 21.8 g | 3.5 g | 27.3 g |
| Smoked KASHKAVAL cheese Hajdu smoked KASHKAVAL cow's cheese | 349 | 25 g | 1.5 g | 27 g |
| Пушен кашкавал от краве мляко Димитър Маджаров | 343 | 23 g | 1 g | 27 g |
| Пушен краве кашкавал Димитър Маджаров | 343 | 23 g | 1 g | 27 g |
| Fromage fumé au feu de bois (28 % MG) Brézain | 350 | 22 g | 1 g | 28 g |
| Rūkytas Rokiškio | 353 | 27 g | 2 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2310161801315. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.