Rookkaas 45 plus
Packaged product Other Foods De zaanse hoeve
Rookkaas 45 plus contains 319 kcal per 100 g. A serving, 20 g (20 g) provides about 64 kcal.
Roughly 70% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7.4 g)
- Fiber0.2 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat25 gin the top quarter of other foods (median 6.6 g)
- Saturated fat18 gin the top quarter of other foods (median 2 g)
- Sodium800 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De zaanse hoeve
- Barcode
- 8718906515833
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hommus Eoss | 319 | 4.5 g | 17 g | 26 g |
| Chausson à la compote de pomme Intermarché | 319 | 4.1 g | 34 g | 18 g |
| Freeze Dried Sour Splash Slikbilen | 319 | 3.6 g | 72 g | 0.5 g |
| Gummie Bears Freedom | 319 | 0 g | 81 g | 0 g |
| Lenticchie Eurospin | 319 | 23 g | 51 g | 1 g |
| Paté a la pimienta Coviran | 319 | 11.7 g | 1.7 g | 29.5 g |
| Speklappen met zwoerd JUMBO | 319 | 16.5 g | 0 g | 28.1 g |
| Ruks Seemnepala Leibur | 319 | 8.5 g | 41.1 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906515833. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.