How many calories are in Romsås?

100 g of Romsås has 478 kcal. Serving, 14.0 g (14 g): about 67 kcal.

How much protein is in Romsås?

Romsås contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.098 g in serving, 14.0 g (14 g). About 0.6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Romsås?

Romsås has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Romsås?

Romsås contains 53 g of fat per 100 g, of which 53 g is saturated (265% of the Daily Value).

How much sodium is in Romsås?

100 g contains 5,507 mg of sodium, 239% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Romsås

Packaged product Other Foods Vägga

Romsås contains 478 kcal per 100 g. A serving, 14.0 g (14 g) provides about 67 kcal.

Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0.6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

478kcal per 100 g

0.7 gprotein

2 gcarbohydrates

53 gfat

67kcal in serving, 14.0 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	478 kcal
Total fat L	53 g	68%
Saturated fat L	53 g	265%
Sodium L	5,507 mg	239%
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.6%
Carbohydrates 2%
Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gin the lowest quarter of other foods (median 7.4 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat53 gin the top quarter of other foods (median 6.6 g)
Saturated fat53 gin the top quarter of other foods (median 2 g)
Sodium5,507 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vägga
Barcode: 7393423070105
Label serving: 14.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7393423070105. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.