Romig
Packaged product Beverages Becel
Romig contains 531 kcal per 100 g. A serving, 5 gram (5 g) provides about 27 kcal.
Roughly 99% of its calories come from fat, with 0.4% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 104% of the Daily Value for Vitamin B12, 100% of the Daily Value for Riboflavin (B2) and 89% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 800 µg | 89% |
| Vitamin D L | 7.5 µg | 38% |
| Vitamin E L | 11 mg | 73% |
| Riboflavin (B2) L | 1.3 mg | 100% |
| Vitamin B6 L | 1.3 mg | 76% |
| Vitamin B12 L | 2.5 µg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 0.4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for beverages (median 0.6 g)
- Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
- Fat59 gin the top quarter of beverages (median 0.1 g)
- Saturated fat12 gin the top quarter of beverages (median 0.1 g)
- Sodium79 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal0.094 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becel
- Barcode
- 8719200262171
- Quantity
- 500 gram
- Label serving
- 5 gram
- Category
- Smeerboter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plantaardige oliën (koolzaad, zonnebloem, lijnzaad), water, kokosolie, emulgatoren (lecithine, mono - en diglyceriden van vetzuren), zout (0,2%), voedingszuur (citroenzuur), natuurlijke aroma's, vitamines (A, B1, B2, B6, B12, D, foliumzuur).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Frequently asked questions
How many calories are in Romig?
100 g of Romig has 531 kcal. Serving, 5 gram (5 g): about 27 kcal.
How much protein is in Romig?
Romig contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.025 g in serving, 5 gram (5 g). About 0.4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Romig?
Romig has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romig?
Romig contains 59 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Romig contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV), Riboflavin (B2) (100% DV), Vitamin A (89% DV), Vitamin B6 (76% DV) and Vitamin E (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Romig?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200262171. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.