How many calories are in ROM?

100 g of ROM has 529 kcal. Serving, 1 buc., 37 g (37 g): about 196 kcal.

How much protein is in ROM?

ROM contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.6 g in serving, 1 buc., 37 g (37 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ROM?

ROM has 56 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ROM?

ROM contains 31 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in ROM?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ROM

Packaged product Other Foods Kandia Dulce S.A.

ROM contains 529 kcal per 100 g. A serving, 1 buc., 37 g (37 g) provides about 196 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

529kcal per 100 g

4.2 gprotein

56 gcarbohydrates

31 gfat

196kcal in serving, 1 buc., 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	529 kcal
Total fat L	31 g	40%
Saturated fat L	17 g	85%
Sodium L	39 mg	2%
Total carbohydrates L	56 g	20%
Dietary fiber	not reported
Total sugars L	54 g
Protein L	4.2 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 43%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.2 gbelow the median for other foods (median 7.4 g)
Sugars54 gin the top quarter of other foods (median 3.2 g)
Fat31 gin the top quarter of other foods (median 6.6 g)
Saturated fat17 gin the top quarter of other foods (median 2 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kandia Dulce S.A.
Barcode: 5941047841902
Label serving: 1 buc. (37 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Nussvoll Corny	529	15 g	41.6 g	32.5 g
Sumo Special (Kuih Kacang Tumbuk) Good's	529	19.3 g	39.3 g	28.6 g
Topping Nuss Crownfield	529	17.8 g	30.9 g	35.2 g
Frutos secos picantes Bimbo	529	14.7 g	50 g	29.4 g
Bolachas de amendoim, sementes e passas Continente	529	15 g	48 g	30 g
Doritos Flamin' Hot LIMÓN Doritos	529	7.1 g	63.5 g	24.7 g
Foie gras de canard et figue Rougié	529	6.6 g	6.6 g	52 g
Bouchées de saucisson nature Maison Calixte	529	27 g	4.1 g	45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5941047841902. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.