Rogal Z Białym Makiem

Packaged product Other Foods Putka

Rogal Z Białym Makiem contains 401 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

401kcal per 100 g
9 gprotein
45 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 20 g 26%
Saturated fat L 4 g 20%
Sodium L 145 mg 6%
Total carbohydrates L 45 g 16%
Dietary fiber L 2.4 g 9%
Total sugars L 20 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 45%401kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars20 gin the top quarter of other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium145 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Putka
Barcode
5901948005643
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Whey Freakin' good Bonbon flavor Prozis 401 63 g 21 g 7.2 g
Abondance aop Fromager Des Halles 401 25 g 1 g 33 g
Jakemans Jakemans 401 0 g 99 g 0.4 g
San Gottardo Formaggio Migros 401 26 g 20 g 33 g
Saucisse apero carotte rouge Migros 401 29 g 1.5 g 31 g
Pâtes Spirale complète Biocoop 401 10.1 g 60.4 g 12.7 g
Marinela Sabor Pingüinos Kellogg’s 401 4.7 g 82 g 6 g
Marron Châtaigne Marron Châtaigne 401 4.2 g 51.1 g 20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5901948005643. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Source description: "ROGAL Z BIAŁYM MAKIEM". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rogal Z Białym Makiem?

100 g of Rogal Z Białym Makiem has 401 kcal.

How much protein is in Rogal Z Białym Makiem?

Rogal Z Białym Makiem contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Rogal Z Białym Makiem?

Rogal Z Białym Makiem has 45 g of total carbohydrates per 100 g, including 2.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rogal Z Białym Makiem?

Rogal Z Białym Makiem contains 20 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Rogal Z Białym Makiem?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.