Rode Kool Met Runderhachee

Packaged product Other Foods PLUS

Rode Kool Met Runderhachee contains 86 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 430 kcal.

Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rode Kool Met Runderhachee by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
4.3 gprotein
10.2 gcarbohydrates
2.7 gfat
430kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.83 g 4%
Sodium L 0.24 mg 0%
Total carbohydrates L 10.2 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 4.9 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 50%Fat: 29%86kcal / 100 g
  • Protein 21%
  • Carbohydrates 50%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars4.9 gabove the median for other foods (median 3.2 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.83 gbelow the median for other foods (median 2 g)
  • Sodium0.24 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8710624250461
Label serving
1 portion (500 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710624250461. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rode Kool Met Runderhachee?

100 g of Rode Kool Met Runderhachee has 86 kcal. Serving, 1 portion, 500 g (500 g): about 430 kcal.

How much protein is in Rode Kool Met Runderhachee?

Rode Kool Met Runderhachee contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 21.7 g in serving, 1 portion, 500 g (500 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Rode Kool Met Runderhachee?

Rode Kool Met Runderhachee has 10.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rode Kool Met Runderhachee?

Rode Kool Met Runderhachee contains 2.7 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

How much sodium is in Rode Kool Met Runderhachee?

100 g contains 0.24 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.