Rode druiven
Rode druiven contains 73 kcal per 100 g. A serving, 500 g (500 g) provides about 366 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (71 kcal per 100 g).
100 g provides 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.2 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0.054 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 15.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.72 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 7 mg | 2% |
| Phosphorus L | 20 mg | 2% |
| Potassium L | 191 mg | 4% |
| Zinc L | 0.07 mg | 0.6% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 0.8 µg | 1% |
| Iodine L | 0.75 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat0.054 gabove the median for fruits (median 0.01 g)
- Sodium2 mgbelow the median for fruits (median 2.2 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
- Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39 µg |
|---|
Other components (2)
| Water L | 80.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rode druiven
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141753806. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.