Rocky Road
Packaged product Other Foods Kroger
Rocky Road contains 230 kcal per 100 g. A serving, 1 2/3 cup, 87 g (87 g) provides about 200 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.5 mg | 12% |
| Sodium L | 80.5 mg | 4% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 14.9 g | |
| Added sugars L | 14.9 g | 30% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0.23 µg | 1% |
| Calcium L | 138 mg | 11% |
| Iron L | 0.92 mg | 5% |
| Potassium L | 287 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars14.9 gin the top quarter of other foods (median 3.2 g)
- Fat10.3 gabove the median for other foods (median 6.6 g)
- Saturated fat5.8 gabove the median for other foods (median 2 g)
- Sodium80.5 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110149442
- Label serving
- 1 2/3 cup (87 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafelwrapp Migros Daily | 230 | 3.9 g | 19 g | 15 g |
| ABC Health Loaf Dunnes Stores | 230 | 6.9 g | 41.6 g | 2.9 g |
| Blackoutz Zombie Labs | 230 | 32 g | 14 g | 0 g |
| Queso suave fresco light Dos Pinos | 230 | 16.7 g | 3.3 g | 16.7 g |
| Confiture bio Canopée | 230 | 1 g | 58 g | 0.5 g |
| Cevizli sucuk Sera | 230 | 3 g | 27 g | 13 g |
| Kalbsbratwurst Spezial Migros | 230 | 12 g | 1 g | 20 g |
| Bullet Naan Laxmi | 230 | 4 g | 42 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110149442. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.