Rocket It Pocket Protein (Coco + Cherry Flavored)
Packaged product Fruits Rocket Food
Rocket It Pocket Protein (Coco + Cherry Flavored) contains 493 kcal per 100 g. A serving, 39.0 g (39 g) provides about 192 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 366 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gbelow the median for fruits (median 61.3 g)
- Fat32.3 gin the top quarter of fruits (median 2.6 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rocket Food
- Barcode
- 4631162064133
- Label serving
- 39.0 g
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4631162064133. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2023. Imported November 8, 2026.
Last updated: . Source description: "Rocket It Pocket Protein (Coco + Cherry Flavored)". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.