Rocket Ice Cola Zitronen

Packaged product Sweets and Desserts Rios

Rocket Ice Cola Zitronen contains 87 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (84 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rocket Ice Cola Zitronen by Rios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
0 gprotein
21 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars L 20 g
Added sugars L 20.6 g 41%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%87kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sugars20 gabove the median for sweets and desserts (median 18 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.03 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rios
Barcode
23189850
Quantity
330 g
Category
Ice pops
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Zucker, Glukose-Fruktose-Sirup, Zitronensaft aus Zitronensaftkonzentrat 1,5%, karamellisierter Zucker, Säuerungsmittel (Citronensäure), natürliche Aromen, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl, Natriumalginat), natürliches Zitronenaroma mit anderen natürlichen Aromen, natürliches Zitronenaroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Cola glasse a l'eau Squeeze Up Ice Cream Factory Comaker 87 0 g 22 g 0 g
Pineapple Stick Lolly Gianni's 87 0.03 g 21.8 g 0 g
Ice Poppy Jordbær 8stk Nørregade 87 0 g 21 g 0 g
Superberry Superfood Smoothie Pop Simply Nature 87 1.9 g 19.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 23189850. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rocket Ice Cola Zitronen?

100 g of Rocket Ice Cola Zitronen has 87 kcal.

How much protein is in Rocket Ice Cola Zitronen?

Rocket Ice Cola Zitronen contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.1 g).

How many carbs are in Rocket Ice Cola Zitronen?

Rocket Ice Cola Zitronen has 21 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocket Ice Cola Zitronen?

Rocket Ice Cola Zitronen contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Rocket Ice Cola Zitronen?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.