Rocher au lait
Packaged product Sweets and Desserts Suchard
Rocher au lait contains 565 kcal per 100 g.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (549 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 36.5 g | 47% |
| Saturated fat L | 15.5 g | 78% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 50 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2.5 g)
- Sugars50 gabove the median for sweets and desserts (median 47 g)
- Fat36.5 gabove the median for sweets and desserts (median 34 g)
- Saturated fat15.5 gbelow the median for sweets and desserts (median 17 g)
- Sodium152 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baci classico Nestlé | 565 | 7.1 g | 45 g | 38 g |
| Les mini rochers lait Suchard | 565 | 5.7 g | 53 g | 36 g |
| Pralinette noir Côte d'Or | 565 | 4.8 g | 50.5 g | 37 g |
| Gewürzmandeln Aldi | 565 | 9.4 g | 48.7 g | 36.4 g |
| Mini Schoko Kugeln Bergland | 565 | 8 g | 50 g | 36 g |
| Du-Bye Schokolade Pistazie & Knafeh Halloren | 565 | 7.6 g | 53 g | 36 g |
| Tartufi bianchi Il Viaggiator Goloso | 565 | 8.8 g | 47 g | 38 g |
| Baci Nestlé | 565 | 7.1 g | 45 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3664346306379. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.