Roasted Split Chickpeas (phutane)
Packaged product Beans and Legumes Chakra
Roasted Split Chickpeas (phutane) contains 372 kcal per 100 g. A serving, 100 g (100 g) provides about 372 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.27 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 59.8 g | 22% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 64%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber1.2 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat5.6 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.27 gbelow the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chakra
- Barcode
- 8904064600270
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 100%Pea Protein Iron Max | 372 | 78.4 g | 6 g | 3.1 g |
| Jelly Beans Zed Candy | 372 | 0 g | 93 g | 0 g |
| Galette d’epeautre Leev | 372 | 12.3 g | 69.6 g | 2.8 g |
| Galettes d'épeautre bio Boni | 372 | 12 g | 70 g | 2.8 g |
| Galettes d’épeautre Boni Selection | 372 | 0.9 g | 70 g | 2 g |
| Pearled Barley Thrive | 372 | 11.6 g | 72.1 g | 2.3 g |
| Tofu Sieß scharf WULAMA | 372 | 18.8 g | 8.3 g | 29.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Split Chickpeas (phutane)?
100 g of Roasted Split Chickpeas (phutane) has 372 kcal. Serving, 100 g (100 g): about 372 kcal.
Is Roasted Split Chickpeas (phutane) high in protein?
Roasted Split Chickpeas (phutane) contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 20.8 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Roasted Split Chickpeas (phutane)?
Roasted Split Chickpeas (phutane) has 59.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Split Chickpeas (phutane)?
Roasted Split Chickpeas (phutane) contains 5.6 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904064600270. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.