Roasted Red Chili Barramundi
Packaged product Fish and Seafood Factor
Roasted Red Chili Barramundi contains 119 kcal per 100 g. A serving, 403 g (403 g) provides about 480 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from fat and 30% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (110 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.3 mg | 7% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 3.2 µg | 16% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 37%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of fish and seafood (median 21 g)
- Fiber2 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.5 gin the top quarter of fish and seafood (median 0 g)
- Fat4.5 gabove the median for fish and seafood (median 2 g)
- Saturated fat1.2 gin the top quarter of fish and seafood (median 0 g)
- Sodium263 mgabove the median for fish and seafood (median 89.6 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WATER, BARRAMUNDI, GRAPE TOMATOES, SOUR CREAM (CULTURED CREAMY, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)), ROASTED CORN, RED BELL PEPPERS, TRICOLOR QUINOA (WHITE QUINOA, RED QUINOA, BLACK QUINOA), HOMINY (HOMINY, WATER, SALT), POBLANO PEPPERS, RED ONIONS, OLIVE POMACE OIL, CILANTRO, GARLIC, LIME JUICE CONCENTRATE, SEA SALT, ANCHO CHILE POWDER, CUMIN, TOASTED GARLIC POWDER, BLACK PEPPER, APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), GRANULATED ONION, PAPRIKA (PAPRIKA, SILICON DIOXIDE (ADDED TO MAKE FREE FLOWING)), CHILI POWDER (CHILI PEPPER, SPICES (INCLUDING MUSTARD), SALT, GARLIC POWDER), ORANGE JUICE, GRANULATED GARLIC, CRUSHED RED PEPPER FLAKES, SMOKED PAPRIKA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Red Chili Barramundi?
100 g of Roasted Red Chili Barramundi has 119 kcal. Serving, 403 g (403 g): about 480 kcal.
How much protein is in Roasted Red Chili Barramundi?
Roasted Red Chili Barramundi contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 37 g in serving, 403 g (403 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 21 g).
How many carbs are in Roasted Red Chili Barramundi?
Roasted Red Chili Barramundi has 11.2 g of total carbohydrates per 100 g, including 2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Red Chili Barramundi?
Roasted Red Chili Barramundi contains 4.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Roasted Red Chili Barramundi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Red Chili Barramundi?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44199272. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.