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Roasted Pistachios

Packaged product Beverages Ahold

Roasted Pistachios contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 68% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (608 kcal per 100 g).

100 g provides 21% of the Daily Value for iron, 12% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
21.4 gprotein
28.6 gcarbohydrates
46.4 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 46.4 g 59%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 464 mg 20%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Protein L 21.4 g 43%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 19%Fat: 68%571kcal / 100 g
  • Protein 14%
  • Carbohydrates 19%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin A12%Calcium11%Vitamin C0%

Nutritional insights

  • Protein21.4 gbelow the median for beverages (median 23 g)
  • Fiber10.7 gin the top quarter of beverages (median 10 g)
  • Sugars7.1 gabove the median for beverages (median 6.6 g)
  • Fat46.4 gin the lowest quarter of beverages (median 50 g)
  • Saturated fat5.4 gin the lowest quarter of beverages (median 6.3 g)
  • Sodium464 mgabove the median for beverages (median 433 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L14.3 g
Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 21.4 g21.4 g
Carbohydrates 28.6 g28.6 g
Fat 46.4 g46.4 g
Fiber 10.7 g10.7 g
Sugars 7.1 g7.1 g
Sodium 464 mg464 mg

Product details

Brand
Ahold
Barcode
0688267014604
Label serving
1 ONZ (28 g)
Category
Roasted pistachios
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistachios, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Roasted Pistachios Archer Farms 571 21.4 g 28.6 g 46.4 g
Pistachenoten gezouten picnic 572 24 g 8.6 g 55 g
Pistaches Boni 573 20 g 17 g 45 g
Pistaches Coques Grillees Salees Espagne Les accents du soleil 569 23.7 g 9.3 g 48.6 g
Pistacho tostado con un toque de sal Nut&Me 569 21.1 g 17.3 g 45.8 g
Pistacho tostado sin sal Carrefour 569 21.1 g 27.6 g 45.8 g
Pistachos tostados El Cresol 569 21 g 27.5 g 45.8 g
Pistacho tostado Carrefour 569 21.1 g 27.6 g 45.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901520. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267014604. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Pistachios?

100 g of Roasted Pistachios has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

Is Roasted Pistachios high in protein?

Roasted Pistachios contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 23 g).

How many carbs are in Roasted Pistachios?

Roasted Pistachios has 28.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars.

How much fat is in Roasted Pistachios?

Roasted Pistachios contains 46.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Roasted Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), Vitamin A (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Pistachios?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.