Roasted Nori

Packaged product Beverages Pearl River Bridge

Roasted Nori contains 379 kcal per 100 g. A serving, 1 piece, 1 g (1 g) provides about 4 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (352 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Nori by Pearl River Bridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
41.4 gprotein
45.8 gcarbohydrates
3.4 gfat
4kcal in serving, 1 piece, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.1 g 6%
Sodium L 760 mg 33%
Total carbohydrates L 45.8 g 17%
Dietary fiber not reported
Total sugars L 0 g
Protein L 41.4 g 83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 48%Fat: 8%379kcal / 100 g
  • Protein 44%
  • Carbohydrates 48%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41.4 gabove the median for beverages (median 39.4 g)
  • Fat3.4 gabove the median for beverages (median 3 g)
  • Saturated fat1.1 gabove the median for beverages (median 0.8 g)
  • Sodium760 mgabove the median for beverages (median 720 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pearl River Bridge
Barcode
6947593018149
Quantity
28 g
Label serving
1 piece (1 g)
Category
Dried nori seaweeds
Nutri-Score
D as computed by Open Food Facts

Ingredients

Mořská řasa nori

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yaki Sushi Nori Heuschen & Schrouff 381 43 g 46 g 2.5 g
Roasted Nori Seaweed Japanese Choice 377 46.5 g 41.9 g 2.6 g
Sushi Nori Blätter - Seetangblätter, getrocknet und geröstet Ming Shu 374 44.1 g 36.9 g 5.5 g
sushi nori tokyoto 370 37 g 37 g 0 g
Sushi Nori Zenbu 368 49.2 g 29.9 g 5.3 g
Nori Maki Arare Rice Cracker with Seaweed Wismettac 393 10.7 g 85.7 g 0 g
Sushi nori imp Yutaka 364 49.2 g 29.9 g 5.3 g
Algues séchées Shirako 359 40 g 41.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6947593018149. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Nori?

100 g of Roasted Nori has 379 kcal. Serving, 1 piece, 1 g (1 g): about 4 kcal.

Is Roasted Nori high in protein?

Roasted Nori contains 41.4 g of protein per 100 g (83% of the 50 g Daily Value), or 0.41 g in serving, 1 piece, 1 g (1 g). About 44% of its calories come from protein. Compared with other beverages, that is above the median (median 39.4 g).

How many carbs are in Roasted Nori?

Roasted Nori has 45.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Nori?

Roasted Nori contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Roasted Nori?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.