Roasted Mandeln

Packaged product Other Foods Alesto

Roasted Mandeln contains 620 kcal per 100 g. A serving, 30 g (30 g) provides about 186 kcal.

Roughly 80% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Mandeln by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
620kcal per 100 g
22 gprotein
4 gcarbohydrates
46.7 gfat
186kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 46.7 g 60%
Saturated fat L 4 g 20%
Sodium L 130 mg 6%
Total carbohydrates L 4 g 1%
Dietary fiber L 13.7 g 49%
Total sugars L 3.7 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 3%Fat: 80%620kcal / 100 g
  • Protein 17%
  • Carbohydrates 3%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fiber13.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.7 gabove the median for other foods (median 3.2 g)
  • Fat46.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium130 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alesto
Barcode
4335619239272
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619239272. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Mandeln?

100 g of Roasted Mandeln has 620 kcal. Serving, 30 g (30 g): about 186 kcal.

Is Roasted Mandeln high in protein?

Roasted Mandeln contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6.6 g in serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Roasted Mandeln?

Roasted Mandeln has 4 g of total carbohydrates per 100 g, including 13.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Mandeln?

Roasted Mandeln contains 46.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Roasted Mandeln?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.