Roasted In The Shell Peanuts
Packaged product Beans and Legumes RONNIE'S
Roasted In The Shell Peanuts contains 387 kcal per 100 g.
Roughly 71% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.3 g | |
| Protein L | 16 g | 32% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 427 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for beans and legumes (median 6.8 g)
- Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat33.3 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat4.7 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium387 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RONNIE'S
- Barcode
- 0778668032069
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Protein Isolate My Protein | 387 | 86.7 g | 8.7 g | 0.67 g |
| Peanuts Ronnie’s | 387 | 16 g | 14.7 g | 33.3 g |
| Pea Protein Isolate - Unflavoured MyVegan (My Protein) | 387 | 80 g | 2.7 g | 5.7 g |
| Raw Plant Based Protein Fusion Vanilla Bean Rawfusion | 387 | 70 g | 16.7 g | 2.3 g |
| Pea Protein GymBeam | 387 | 82.7 g | 5 g | 3 g |
| Fresh Peach Flavor Whey Protein VALX | 387 | 70.7 g | 14.7 g | 5 g |
| Grenade Peanut Nutter Grenade | 387 | 34.5 g | 33 g | 14 g |
| Soy Protein Isolate TREC | 387 | 90 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0778668032069. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.