Roasted garlic hummus
Packaged product Beans and Legumes
Roasted garlic hummus contains 250 kcal per 100 g.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 6.5 g)
- Fiber3.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat18.8 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat1.6 gabove the median for beans and legumes (median 0.4 g)
- Sodium469 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 250 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 15.6 g | 12.5 g |
| Fat | 12.5 g | 18.8 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 422 mg | 469 mg |
Product details
- Barcode
- 0038259133255
- Quantity
- 10 oz
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted garlic hummus?
100 g of Roasted garlic hummus has 250 kcal.
How much protein is in Roasted garlic hummus?
Roasted garlic hummus contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Roasted garlic hummus?
Roasted garlic hummus has 12.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars.
How much fat is in Roasted garlic hummus?
Roasted garlic hummus contains 18.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Roasted garlic hummus?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038259133255. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2426312. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.