Roasted Beetroot Aussie Style Dip
Packaged product Soups and Sauces Aldi
Roasted Beetroot Aussie Style Dip contains 210 kcal per 100 g. A serving, 20 g (20 g) provides about 42 kcal.
Roughly 71% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (200 kcal per 100 g).
100 g provides 54% of the Daily Value for copper, 40% of the Daily Value for chloride and 37% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 605 mg | 26% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 8 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.5 mg | 8% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 90.9 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85.6 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 219 mg | 18% |
| Potassium L | 345 mg | 7% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.49 mg | 54% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 29.7 µg | 20% |
| Chloride L | 921 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 20%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of soups and sauces (median 3 g)
- Fiber3.8 gin the top quarter of soups and sauces (median 0.6 g)
- Sugars8 gin the top quarter of soups and sauces (median 3.3 g)
- Fat16 gabove the median for soups and sauces (median 13.9 g)
- Saturated fat1.5 gbelow the median for soups and sauces (median 3 g)
- Sodium605 mgabove the median for soups and sauces (median 483 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 7.2 g |
Sugars and starch (1)
| Starch L | 0.64 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 28 µg |
|---|
Other components (2)
| Water L | 62.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Beetroot (64%), Tahini Paste (Sesame), Water, Vegetable Oil, Sugar, Salt, Acidity Regulator (260), Onion, Horseradish, Preservative (202). CONTAINS SESAME. www.game.com.au MAY BE PRESENT ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, EGG, FISH, LUPIN. Keep refrigerated. Store below 4 °C. NOT Suitable for freezing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Beetroot Aussie Style Dip?
100 g of Roasted Beetroot Aussie Style Dip has 210 kcal. Serving, 20 g (20 g): about 42 kcal.
How much protein is in Roasted Beetroot Aussie Style Dip?
Roasted Beetroot Aussie Style Dip contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 3 g).
How many carbs are in Roasted Beetroot Aussie Style Dip?
Roasted Beetroot Aussie Style Dip has 10 g of total carbohydrates per 100 g, including 3.8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Beetroot Aussie Style Dip?
Roasted Beetroot Aussie Style Dip contains 16 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Roasted Beetroot Aussie Style Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (54% DV), chloride (40% DV), manganese (37% DV), Thiamin (B1) (31% DV) and Folate (B9) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Beetroot Aussie Style Dip?
100 g contains 605 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459860719. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.