How many calories are in Roastbeef?

100 g of Roastbeef has 121 kcal.

Is Roastbeef high in protein?

Roastbeef contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 76% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Roastbeef?

Roastbeef has 0.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roastbeef?

Roastbeef contains 3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Roastbeef?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roastbeef

Packaged product Meat Migros

Roastbeef contains 121 kcal per 100 g.

Roughly 76% of its calories come from protein, with 22% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g

23 gprotein

0.5 gcarbohydrates

3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	3 g	4%
Saturated fat L	1.2 g	6%
Sodium L	472 mg	21%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.1 g	0.4%
Total sugars L	0.1 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 76%
Carbohydrates 2%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of meat (median 17.1 g)
Fiber0.1 gbelow the median for meat (median 0.2 g)
Sugars0.1 gbelow the median for meat (median 1 g)
Fat3 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
Sodium472 mgabove the median for meat (median 423 mg)
Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 2168609005302
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Beef casserole Asda	121	13 g	4.8 g	5.1 g
Graze grass fed beef Coles	121	24.2 g	0 g	2.4 g
British Oak Smoked Ham Ashfields	121	24.4 g	0.6 g	2.3 g
Finely Sliced British Ham Asda	121	23 g	3.5 g	1.6 g
Ham Sainsbury's	121	20.7 g	3.2 g	2.7 g
Liver & bacon Tesco	121	12 g	9.7 g	3.6 g
Hamberger ryg Rema 1000	121	18.4 g	0.8 g	4.9 g
Pork Fillet Lidl	121	22.8 g	1 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2168609005302. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.