Roast Half Duck

Packaged product Poultry Maple Leaf Farms

Roast Half Duck contains 212 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 180 kcal.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 18% of the Daily Value for Vitamin D and 15% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
22.4 gprotein
0 gcarbohydrates
12.9 gfat
180kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 12.9 g 17%
Saturated fat L 4.1 g 21%
Trans fat L 0 g
Cholesterol L 129 mg 43%
Sodium L 494 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.4 g 45%
Vitamin D L 3.5 µg18%
Calcium L 11 mg0.8%
Iron L 1.2 mg7%
Phosphorus L 191 mg15%
Potassium L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Fat: 56%212kcal / 100 g
  • Protein 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D18%Phosphorus15%Iron7%Potassium5%Calcium0.8%

Nutritional insights

  • Protein22.4 gin the top quarter of poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat12.9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat4.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium494 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal212 kcal
Protein 22.4 gn/a
Carbohydrates 0 g0 g
Fat 12.9 g12.9 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 494 mg494 mg

Product details

Brand
Maple Leaf Farms
Barcode
0073981349628
Label serving
1 portion (85 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0073981349628. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2478201. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Half Duck?

100 g of Roast Half Duck has 212 kcal. Serving, 1 portion, 85 g (85 g): about 180 kcal.

Is Roast Half Duck high in protein?

Roast Half Duck contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 1 portion, 85 g (85 g). About 44% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Roast Half Duck?

Roast Half Duck has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Roast Half Duck?

Roast Half Duck contains 12.9 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

What vitamins and minerals does Roast Half Duck contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (18% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast Half Duck?

100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.