Roast chicken breast
Roast chicken breast contains 119 kcal per 100 g.
Roughly 90% of its calories come from protein, with 6% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.4 g | |
| Protein L | 26.3 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 6%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.3 gin the top quarter of poultry (median 21 g)
- Fiber1 gin the top quarter of poultry (median 0.052 g)
- Sugars0.4 gin the lowest quarter of poultry (median 0.71 g)
- Fat0.5 gin the lowest quarter of poultry (median 2 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 0.6 g)
- Sodium244 mgin the lowest quarter of poultry (median 720 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489385127
- Category
- Cooked chicken breast slices
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Chicken Breast Different Shaped Slices Sainsbury's STAMFORD STREET CO. | 119 | 24.7 g | 0.5 g | 2 g |
| Filet de poulet Monique Ranou | 119 | 23.2 g | 1.2 g | 2.3 g |
| filet de poulet rôti Fleury michon | 119 | 25 g | 1.4 g | 1.5 g |
| Blanc de poulet Tulip | 119 | 23 g | 0.5 g | 3 g |
| Kipfilet naturel Zwagerman | 119 | 19 g | 2.2 g | 3.8 g |
| Kipfilet bieslook Zwagerman | 119 | 19 g | 2.2 g | 3.8 g |
| Kipfilet Hoogvliet | 119 | 17 g | 1.5 g | 5 g |
| Le bon poulet à la broche Herta | 119 | 22 g | 0.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489385127. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.