Roast Chicken Breast Fillets
Packaged product Poultry Marks & Spencer
Roast Chicken Breast Fillets contains 156 kcal per 100 g. A serving, 1 fillet, 100 g (100 g) provides about 156 kcal.
Roughly 65% of its calories come from protein, with 33% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 1%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of poultry (median 22 g)
- Fiber0.1 gabove the median for poultry (median 0.024 g)
- Sugars0.1 gbelow the median for poultry (median 0.5 g)
- Fat5.9 gin the lowest quarter of poultry (median 8.4 g)
- Saturated fat1.8 gin the lowest quarter of poultry (median 2.3 g)
- Sodium210 mgin the lowest quarter of poultry (median 400 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00253734
- Label serving
- 1 fillet (100 g)
- Category
- Roast chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet cuit Fumé Halal Carrefour | 156 | 22 g | 0.6 g | 7.4 g |
| Poulet roti Netto | 156 | 22 g | 0.5 g | 7.6 g |
| Boneless roast chicken Coles | 155 | 15.1 g | 6 g | 7.7 g |
| POULET CUIT FUMÉ au bois de hêtre TRAITÉ EN SALAISON Carrefour | 157 | 22 g | 0.6 g | 7.4 g |
| Poulet cuit fumé au bois de hêtre Carrefour Original | 157 | 22 g | 0.6 g | 7.4 g |
| Emincés de poulet rôti Maître CoQ | 155 | 23 g | 2.4 g | 5.9 g |
| Filet de poulet rôti congelé Sans marque | 154 | 25 g | 0.8 g | 5.5 g |
| Poulet entier rôti U | 159 | 25 g | 0 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00253734. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.