رقائق الارز

Packaged product Other Foods B&D

رقائق الارز contains 388 kcal per 100 g. A serving, 7 g (7 g) provides about 27 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

رقائق الارز by B&D, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
8.5 gprotein
80 gcarbohydrates
3 gfat
27kcal in serving, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 3 g 4%
Saturated fat L 0.9 g 5%
Sodium L 220 mg 10%
Total carbohydrates L 80 g 29%
Dietary fiber L 3.5 g 13%
Total sugars L 0 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 7%388kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.9 gbelow the median for other foods (median 2 g)
  • Sodium220 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
B&D
Barcode
7290008989091
Quantity
310gm
Label serving
7 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290008989091. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in رقائق الارز?

100 g of رقائق الارز has 388 kcal. Serving, 7 g (7 g): about 27 kcal.

How much protein is in رقائق الارز?

رقائق الارز contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 0.6 g in serving, 7 g (7 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in رقائق الارز?

رقائق الارز has 80 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in رقائق الارز?

رقائق الارز contains 3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in رقائق الارز?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.