Riz
Packaged product Grains and Pasta Le Dragon
Riz contains 360 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gin the top quarter of grains and pasta (median 0.1 g)
- Fat1.1 gabove the median for grains and pasta (median 0.8 g)
- Saturated fat0.3 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium40 mgin the top quarter of grains and pasta (median 8 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Dragon
- Barcode
- 7610511119158
- Quantity
- 1kg
- Category
- Aromatic rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Aaa Dragon | 360 | 7.3 g | 76.9 g | 2 g |
| Riz parfumé jasmin Kim Phât | 360 | 3 g | 82.4 g | 0.7 g |
| Schwarzer Reis Davert | 358 | 7.2 g | 76 g | 2.5 g |
| Riz parfumé Grain de frais | 357 | 7.1 g | 80 g | 0.7 g |
| Fairtrade Original Biologische Zilvervliesrijst Fairtrade Original | 356 | 10 g | 72 g | 2.5 g |
| Riz sauté à l'indienne, noix de coco, carottes, petits pois Beedeli | 356 | 8.6 g | 67.7 g | 5.1 g |
| Uncle ben's, boil-in-bag brown rice Uncle Ben's | 354 | 8.3 g | 75 g | 3.1 g |
| Jasmine Rice Pams | 354 | 7.2 g | 78.8 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz?
100 g of Riz has 360 kcal.
How much protein is in Riz?
Riz contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein.
How many carbs are in Riz?
Riz has 80 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz?
Riz contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Riz?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610511119158. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.