Riz express
Packaged product Grains and Pasta Marque Repère
Riz express contains 178 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 2 g)
- Sugars2.8 gin the top quarter of grains and pasta (median 0.3 g)
- Fat4.6 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat1.9 gin the top quarter of grains and pasta (median 0.16 g)
- Sodium256 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564706753372
- Quantity
- 250 g
- Category
- Rices
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
INGRÉDIENTS (2,6 %), AROMATISE Eau, riz long grain étuvé 32.8 %, double concentré de tomate 12 %, mascarpone 4,6 %, huile d'olive vierge extra 2,6 %, oignon en poudre, arômes naturels, sel, ail en poudre, poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sriracha Rice Aldi | 178 | 3.3 g | 34.6 g | 2.2 g |
| Long grain brown rice Food club | 178 | 3.3 g | 37.8 g | 1.1 g |
| Sticky Rice Ben's Original | 177 | 3.5 g | 37 g | 1.5 g |
| Spanish Style Ready Rice Ben's Original | 179 | 4.3 g | 35.7 g | 2.1 g |
| Cilantro Lime SEASONED BASMATI RICE Royal | 179 | 3.6 g | 35.7 g | 2.5 g |
| riz basmati Garrido 1Kg Garrido | 177 | 4.3 g | 39 g | 0 g |
| Wholegrain rice with pearl barley Morrisons | 177 | 4.5 g | 33.3 g | 2.2 g |
| Wholegrain red & wild microwavable rice Lidl | 177 | 4 g | 34.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz express?
100 g of Riz express has 178 kcal.
How much protein is in Riz express?
Riz express contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Riz express?
Riz express has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz express?
Riz express contains 4.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Riz express?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706753372. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.